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Buddhist Fasting Practice
The Nyungne Method of Thousand-Armed Chenrezig
Von Wangchen Rinpoche
This is the first comprehensive manual in English on the profound Tibetan purification practice of Nyungne. Usually done over two-and-a-half days, a length of time especially helpful for people whose busy schedules cannot accommodate long-term retreat, it involves the keeping of strict vows; and the second day is devoted to complete silence and fasting.
The meditation focuses on the recitations, mantras, and guided visualizations of the Thousand-Armed aspect of Chenrezig (Avalokiteshvara), the Buddha of compassion. Translated as "abiding in the fast", Nyjngne is said to be effective in the healing of illness, the nurturing of compassion, and the purification of negative karma.
Wangchen Rinpoche, a long-time student of Kalu Rinpoche, is a renowned practitioner of Nyungne.
Paperback, 270 pp.
The meditation focuses on the recitations, mantras, and guided visualizations of the Thousand-Armed aspect of Chenrezig (Avalokiteshvara), the Buddha of compassion. Translated as "abiding in the fast", Nyjngne is said to be effective in the healing of illness, the nurturing of compassion, and the purification of negative karma.
Wangchen Rinpoche, a long-time student of Kalu Rinpoche, is a renowned practitioner of Nyungne.
Paperback, 270 pp.
ISBN: 9781559393171